Veggie Puree Recipe

Recipe By All Recipes

Making your own baby food can be more economical, and it's easy! Potatoes, carrots, green peas, corn, turnips, cabbage and mushrooms are boiled in vegetable broth and then pureed.

4.2
13 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

8
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Ingredients For Veggie Puree Recipe

Nutrition
value
42
calories per serving
< 1 g Fat2 g Protein8 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 8 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    1275 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    19 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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