Subway Veggie Delight With Eggless Veggie Patty Recipe

Tried to recreate the famous veggie patty from subway along with the sandwich.

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35minsPrep
20minsCook
35m.Prep
20m.Cook
Subway Veggie Delight With Eggless Veggie Patty
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ingredients serve

Ingredients for Subway Veggie Delight With Eggless Veggie Patty Recipe

  • As required For the Veggie patty
  • 0.13 cup Rolled oats
  • 1/4 cup Soya Chunks
  • 1/4 cup Quinoa
  • 1 teaspoon Dried Italian herbs
  • 0.13 cup Carrot. grated
  • 0.13 cup Beetroot. grated
  • 1/2 Onion. medium
  • 1/2 tablespoon Green Peas
  • 1 tablespoon Flaxseed meal
  • 3 tablespoon Lukewarm Water
  • 1/4 teaspoon Green chillies. chopped
  • 1/2 tablespoon Coriander. chopped
  • 0.13 cup Breadcrumbs. more if needed
  • As required Oil. to grill patties
  • As required For the sandwich
  • As required salt and pepper
  • 1/2 Baguette bread
  • 1 tablespoon Butter. or Cheese spread
  • 0.13 cup Mayonnaise
  • 0.13 cup Honey mustard sauce
  • 1/2 tablespoon tomato Sauce
  • 3/4 cup Vegetable of choice
  • 1/2 tablespoon Jalepenos or Olives
  • As required Salt
  • As required Lemon juice or vinegar and salt to marinate vegetables
  • 1/2 tablespoon Pine nuts. optional
Nutrition
value
697
calories per serving
23 g Fat35 g Protein84 g Carbs28 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    35g
  • Carbs
    84g
  • Fiber
    28g

MacroNutrients

  • Carbs
    84g
  • Protein
    35g
  • Fiber
    28g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    715mg
  • Iron
    35mg
  • Vitamin A
    1397mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    307mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    360mg
  • Manganese
    3mg
  • Phosphorus
    736mg
  • Selenium
    42mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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