Blueberry Puree Recipe

Name: Blueberry Puree Recipe
Total time: 20 min
Yield: 2
Cuisine: American

Recipe By Good To Know

Blueberries are packed with vitamins and are berries you can introduce early on in your baby's weaning process easily with this blueberry puree.

4.6

18 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Blueberry Puree Recipe

1/4 pint Blueberries

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
< 1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
7mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know