Vegetarian Udon Recipe

Name: Vegetarian Udon Recipe
Total time: 75 min
Yield: 2
Cuisine: Japanese

Recipe By Just One Cookbook

There's nothing more nourishing and comforting than a steaming bowl of vegetarian udon noodle soup Made with vegan dashi broth and topped with minced mushroom, tofu, crispy fried eggplant, and bok choy, this is going to be your favorite thing to eat all year round.

4.7

30 Rating - Rate

Vegdiet

1hr 15minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Vegetarian Udon Recipe

2.5 cup Water
1 piece Kombu
2 piece Dried Shiitake Mushrooms
1 tablespoon Soy sauce
1 tablespoon Mirin
1 teaspoon Sugar
0.25 teaspoon Kosher/sea salt
12 ounce Udon noodles
1 Japanese/chinese eggplant
1 tablespoon Potato starch/cornstarch
3 tablespoon Oil
1 tablespoon Mirin
1 tablespoon Soy sauce
2 Dried Shiitake Mushrooms
2 Shiitake mushrooms
1 tablespoon Soy sauce
0.5 tablespoon Sugar
2 tablespoon Water
2 Bok choy
3 ounce Fried firm tofu

Nutrition
value

1050

calories per serving

29 g Fat19 g Protein171 g Carbs11 g FiberOther

Current Totals

29 g Fat
19 g Protein
171 g Carbs
11 g Fiber

MacroNutrients

Carbs
171 g
Protein
19 g
Fiber
11 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
50 mg
Iron
6 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
4 mg
Copper
5 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
525 mg
Selenium
27 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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