Vegetarian Udon Recipe

Recipe By Just One Cookbook

There's nothing more nourishing and comforting than a steaming bowl of vegetarian udon noodle soup Made with vegan dashi broth and topped with minced mushroom, tofu, crispy fried eggplant, and bok choy, this is going to be your favorite thing to eat all year round.

4.7
30 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
30minsCook

ingredients serves

2
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Ingredients For Vegetarian Udon Recipe

Nutrition
value
1050
calories per serving
29 g Fat19 g Protein171 g Carbs11 g FiberOther

Current Totals

  • 29 g Fat
  • 19 g Protein
  • 171 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    171 g
  • Protein
    19 g
  • Fiber
    11 g

Fats

  • Fat
    29 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    6 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    4 mg
  • Copper
    5 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    525 mg
  • Selenium
    27 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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