Crispy veg Recipe
Recipe By Better Butter
Crispy veg is a healthy and lip smacking snack full of nutrition.
3.7
11 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crispy veg Recipe
- 1/4 cup tricolour capsicums
- 2-2.50 mushrooms
- 1-1.25 baby corns
- 3 cup corns
- 1-1.25 piece Brocolli
- 1/4 teaspoon chopped green chilly
- 1/4 teaspoon chopped green celery
- 1/4 teaspoon chopped garlic
- 1 teaspoon cornflour
- 3/4 teaspoon refined flour
- 1/4 teaspoon red chilly paste
- 1/4 tablespoon tomato ketchup
- 1/4 teaspoon crushed black pepper
- As required Salt
- 3 teaspoon chilly flakes
- As required Oil
Nutrition
value
value
1798
calories per serving
22 g Fat98 g Protein285 g Carbs275 g FiberOther
Current Totals
- Fat22g
- Protein98g
- Carbs285g
- Fiber275g
MacroNutrients
- Carbs285g
- Protein98g
- Fiber275g
Fats
- Fat22g
Vitamins & Minerals
- Calcium2441mg
- Iron90mg
- Vitamin A4786mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B63mg
- Vitamin B9178mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E8mg
- Copper17mcg
- Magnesium1450mg
- Manganese47mg
- Phosphorus2225mg
- Selenium74mcg
- Zinc24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter