Vegetarian Udon Recipe

Recipe By Just One Cookbook

There's nothing more nourishing and comforting than a steaming bowl of vegetarian udon noodle soup Made with vegan dashi broth and topped with minced mushroom, tofu, crispy fried eggplant, and bok choy, this is going to be your favorite thing to eat all year round.

4.7
30 Rating -
Rate
1hr 15minstotal
15minsPrep
30minsCook
1hr 15m.total
15m.Prep
30m.Cook
Vegetarian Udon
plan
Bookmark

ingredients serve

Ingredients for Vegetarian Udon Recipe

  • 1.25 cup Water
  • 1/2 piece Kombu
  • 1 piece Dried Shiitake Mushrooms
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Mirin
  • 1/2 teaspoon Sugar
  • 0.13 teaspoon Kosher/sea salt
  • 6 ounce Udon noodles
  • 1/2 Japanese/chinese eggplant
  • 1/2 tablespoon Potato starch/cornstarch
  • 1.50-2 tablespoon Oil
  • 1/2 tablespoon Mirin
  • 1/2 tablespoon Soy sauce
  • 1 Dried Shiitake Mushrooms
  • 1 Shiitake mushrooms
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Sugar
  • 1-1.50 tablespoon Water
  • 1 Bok choy
  • 1.50 ounce Fried firm tofu
Nutrition
value
1050
calories per serving
29 g Fat19 g Protein171 g Carbs11 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    19g
  • Carbs
    171g
  • Fiber
    11g

MacroNutrients

  • Carbs
    171g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    6mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    4mg
  • Copper
    5mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    525mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Just One Cookbook