Ingredients For Vegetarian Stuffed Peppers With Cauliflower Rice Recipe
3 cup Riced Cauliflower
1 teaspoon Olive oil
6 Bell peppers, any color you like
1 can Black Beans, Drained And Rinsed
2 Medium sized tomatoes, diced
1.25 cup Grated cheese, divided
0.25 cup Diced Onion
0.5 cup Enchilada sauce, or salsa
2 tablespoon Chopped cilantro
1.5 teaspoon Cumin
1 teaspoon Salt
1 teaspoon Paprika
1 teaspoon Garlic powder
0.5 teaspoon Onion powder
Nutrition value
163
calories per serving
7 g Fat11 g Protein13 g Carbs10 g FiberOther
Current Totals
7 g Fat
11 g Protein
13 g Carbs
10 g Fiber
MacroNutrients
Carbs
13 g
Protein
11 g
Fiber
10 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
231 mg
Iron
3 mg
Vitamin A
1260 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
277 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment