Black Pepper And Turmeric Cauliflower Rice Recipe
Recipe By The Healthy Family And Home
Gluten-free vegan black pepper and turmeric cauliflower rice recipe is easy, healthy, vegan, gluten-free, dairy-free, lectin-free, paleo and medical medium.
4.8
26 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Pepper And Turmeric Cauliflower Rice Recipe
- 2 cup Organic cauliflower rice
- 1 cup Organic baby spinach
- 1 tablespoon Organic red onion
- 2 Cloves organic garlic
- 1 teaspoon Organic ground black pepper
- 1/4 teaspoon Organic ground turmeric
- 1/4 teaspoon Himalayan pink salt
Nutrition
value
value
1502
calories per serving
8 g Fat34 g Protein316 g Carbs17 g FiberOther
Current Totals
- Fat8g
- Protein34g
- Carbs316g
- Fiber17g
MacroNutrients
- Carbs316g
- Protein34g
- Fiber17g
Fats
- Fat8g
Vitamins & Minerals
- Calcium224mg
- Iron24mg
- Vitamin A4022mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9225mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E2mg
- Copper1mcg
- Magnesium421mg
- Manganese9mg
- Phosphorus670mg
- Selenium4mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Healthy Family And Home