Vegetarian Stuffed Bell Peppers Recipe
Recipe By All Recipes
Plenty of herbs and fresh garlic boost the bread-crumb base of these meatless stuffed peppers.
4.5
27 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Stuffed Bell Peppers Recipe
- 1/2 Green bell peppers, halved and seeded
- 0.06 cup Olive oil
- 1/4 Onion chopped
- 1 Cloves Garlic, Minced
- 1/4 Medium tomato peeled, seeded and chopped
- 0.06 cup Chopped Parsley
- 0.13 cup Dried bread crumbs
- 1/2 tablespoon White wine
- 0.06 teaspoon Ground black pepper
Nutrition
value
value
267
calories per serving
18 g Fat5 g Protein19 g Carbs6 g FiberOther
Current Totals
- Fat18g
- Protein5g
- Carbs19g
- Fiber6g
MacroNutrients
- Carbs19g
- Protein5g
- Fiber6g
Fats
- Fat18g
Vitamins & Minerals
- Calcium105mg
- Iron3mg
- Vitamin A1094mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B12< 1mcg
- Vitamin C124mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium62mg
- Manganese2mg
- Phosphorus76mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes