Vegetarian Shepherds Pie Recipe

Recipe By FeelGoodFoodie

Vegetarian shepherd's pie is a meatless take on a classic comfort dish. Swap the meat for mushrooms and quinoa & it all gets smothered in a rich gravy sauce.

4.1
24 Rating - Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook

Recipe Video

Step by step video of how to make Vegetarian Shepherds Pie

ingredients serves

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Ingredients For Vegetarian Shepherds Pie Recipe

Nutrition
value
357
calories per serving
10 g Fat20 g Protein45 g Carbs37 g FiberOther

Current Totals

  • 10 g Fat
  • 20 g Protein
  • 45 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    20 g
  • Fiber
    37 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    12 mg
  • Vitamin A
    954 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    2 mg
  • Copper
    3 mcg
  • Magnesium
    171 mg
  • Manganese
    2 mg
  • Phosphorus
    606 mg
  • Selenium
    6 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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