Shepherds Pie Recipe
Recipe By So Vegan
We give this classic british meal a vegan makeover using a host of veggies and rich flavours.
3.7
11 Rating -
Rate
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shepherds Pie Recipe
- 0.33 Onions
- 41.67 gram Chestnut mushrooms
- 0.67 Cloves garlic
- 0.33 Medium carrots
- 1/4 tablespoon Marmite
- 0.33 teaspoon Mustard
- 0.33 tablespoon Tomato puree
- 0.17 Vegetable stock cube
- 41.67 milliliter Vegan friendly red wine
- 66.67 gram 2 tinned green lentils
- 50 gram Frozen peas
- 0.67 sprig Fresh thyme
- 0.17 kilogram Potato
- 8.33 gram Dairy free cheese
- 0.33 tablespoon Dairy free margarine
- 10 milliliter Dairy free milk
- As required Salt
- As required Pepper
- As required Olive oil
Nutrition
value
value
392
calories per serving
5 g Fat10 g Protein66 g Carbs14 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs66g
- Fiber14g
MacroNutrients
- Carbs66g
- Protein10g
- Fiber14g
Fats
- Fat5g
Vitamins & Minerals
- Calcium166mg
- Iron2mg
- Vitamin A9806mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium102mg
- Manganese2mg
- Phosphorus202mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By So Vegan