Vegetarian Shepherd's Pie Recipe

Recipe By Chelsea's Messy Apron

Show-stopping vegetarian shepherd's pie with a delicious medley of vegetables, a flavorful gravy, and the best mashed potatoes on top.

4.7
20 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 1minsPrep
30minsCook
1hr 30m.total
1hr 1m.Prep
30m.Cook
Vegetarian Shepherd's Pie
plan
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ingredients serve

Ingredients for Vegetarian Shepherd's Pie Recipe

  • 0.33 tablespoon Olive Oil, Divided
  • 0.33 Garlic Cloves Minced
  • 0.17 cup Diced Yellow Onion
  • 0.13 cup Diced carrots
  • 0.13 cup Diced Celery
  • 1.33 ounce Cremini mushrooms, thinly sliced
  • 0.17 teaspoon Each:dried thyme, italian seasoning
  • 0.08 teaspoon Paprika 1 tsp salt, 1/2 tsp pepper
  • 0.33 tablespoon White Flour
  • 0.33 tablespoon Tomato paste
  • 0.33 Bay leaves, separated
  • 0.17 cup Frozen Sweet Peas
  • 0.17 cup Frozen Yellow Corn
  • 0.17 can Fire roasted diced tomatoes, undrained
  • 1/4 cup Vegetable stock divided
  • 0.08 teaspoon Red wine vinegar
  • 0.42 pound Potatoes, i use an equal mix of yukon gold and russet; if just using one, use yukon gold, peeled and cubed
  • 0.08 cup Heavy cream
  • 0.08 cup Sour cream
  • 1 tablespoon Unsalted butter
  • As required Fine Sea Salt And Freshly Cracked Pepper
Nutrition
value
632
calories per serving
31 g Fat50 g Protein39 g Carbs12 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    50g
  • Carbs
    39g
  • Fiber
    12g

MacroNutrients

  • Carbs
    39g
  • Protein
    50g
  • Fiber
    12g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    695mg
  • Iron
    13mg
  • Vitamin A
    1469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    426mg
  • Vitamin B9
    4740mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    6mg
  • Copper
    695mcg
  • Magnesium
    216mg
  • Manganese
    2mg
  • Phosphorus
    781mg
  • Selenium
    52mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron