Vegetarian San Choy Bow Recipe

Name: Vegetarian San Choy Bow Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Taste

You won't need to order out with these delicious vegetarian san choy bow cups that will add crunch and flavour to your dinner table.

4.7

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Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Vegetarian San Choy Bow Recipe

1 tablespoon Vegetable Oil
400 gram Pkt plant based mince
0.33000000000000007 cup Red Curry Paste
2 tablespoon Vegetable Stock
200 gram Broccoli, Cut Into Small Florets
1 Red capsicum, seeded, finely chopped
3 stick Celery Finely Chopped
3 Spring onions, thinly sliced
0.33000000000000007 cup Coriander leaves
12 Small iceberg lettuce leaves
1 cup Bean Sprouts

Nutrition
value

246

calories per serving

11 g Fat12 g Protein24 g Carbs13 g FiberOther

Current Totals

11 g Fat
12 g Protein
24 g Carbs
13 g Fiber

MacroNutrients

Carbs
24 g
Protein
12 g
Fiber
13 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
342 mg
Iron
12 mg
Vitamin A
4499 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
2 mg
Phosphorus
313 mg
Selenium
21 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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