Vegetarian Meatloaf Recipe

Recipe By QueRicaVida

If youre looking for good vegetarian dishes, this vegetarian meatloaf is perfect for you. The ingredients are great for you and it tastes just as good as any meatloaf does. This dish is made with lentils, red beans and delicious spices that bring out all the flavors. I made it for my family this weekend, and even though theyre not vegetarian, they really enjoyed it. I served it with mashed potatoes, but you can serve it with pasta or salads. Im sure youll enjoy this flavorful vegetarian meatloaf enough to start making it at home often.

4.8
26 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
Cook

ingredients serves

6
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Ingredients For Vegetarian Meatloaf Recipe

Nutrition
value
137
calories per serving
11 g Fat6 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 6 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    2 mg
  • Vitamin A
    1012 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    1 mg
  • Phosphorus
    110 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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