Current Totals
9 g Fat
23 g Protein
69 g Carbs
46 g Fiber
MacroNutrients
Carbs
69 g
Protein
23 g
Fiber
46 g
Fats
Vitamins & Minerals
Calcium
485 mg
Iron
12 mg
Vitamin A
2896 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
330 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
251 mg
Manganese
8 mg
Phosphorus
341 mg
Selenium
45 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment