Vegetarian Green Coconut Curry With Quinoa Recipe

Name: Vegetarian Green Coconut Curry With Quinoa Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Vegetarian Green Coconut Curry With Quinoa.

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35minstotal

35m.total

Vegetarian Green Coconut Curry With Quinoa

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Ingredients for Vegetarian Green Coconut Curry With Quinoa Recipe

1/4 cup Quinoa
1/2 cup Water
0.67 tablespoon Vegetable oil, divided in 1/2
0.17 inch 2 medium eggplants, cut into circles
2 Large shiitake mushrooms, sliced
0.33 can Coconut milk
0.17 cup Water
0.83 tablespoon Thai green curry paste, see note
0.17 tablespoon Soy sauce
0.08 Juice from lime
0.08 teaspoon Fish sauce
0.33 inch One ginger, peeled and julienned
1/2 Cloves Of Garlic, Minced
0.17 Medium onion, cut in 1/2 then into thirds
0.17 inch 2 red bell peppers, cut into chunks
0.17 inch 2 carrots, cut into rounds
0.11 pound Baby bok choy, each cut in 1/2

Nutrition
value

375

calories per serving

14 g Fat14 g Protein46 g Carbs16 g FiberOther

Current Totals

Fat
14g
Protein
14g
Carbs
46g
Fiber
16g

MacroNutrients

Carbs
46g
Protein
14g
Fiber
16g

Fats

Fat
14g

Vitamins & Minerals

Calcium
200mg
Iron
10mg
Vitamin A
1516mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
4mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
299mg
Selenium
6mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine