Ingredients For Vegetarian Beet Soup With Goat Cheese And Dill Recipe
2 tablespoon Olive oil
1 Large sweet onion, halved, skin
3 Medium red beets, skin on, stem end cut off
2 Medium russet potatoes, skin on, pricked with fork
2 Carrots, peeled, cut in 1/2
2 teaspoon Salt
0.25 teaspoon Pepper
1 teaspoon Smoked paprika
1 Carton progressotm broth vegetable
6 tablespoon Crumbled goat cheese
2 tablespoon Chopped fresh dill leaves
Nutrition value
159
calories per serving
8 g Fat5 g Protein19 g Carbs4 g FiberOther
Current Totals
8 g Fat
5 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
158 mg
Iron
2 mg
Vitamin A
2049 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
