Current Totals
Fat
64g
Protein
43g
Carbs
227g
Fiber
39g
MacroNutrients
Carbs
227g
Protein
43g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
943mg
Iron
16mg
Vitamin A
28880mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
334mcg
Vitamin B12
< 1mcg
Vitamin C
183mg
Vitamin E
6mg
Copper
2mcg
Magnesium
313mg
Manganese
5mg
Phosphorus
908mg
Selenium
51mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment