Zesty Vegetarian Sweet And Sour Meatballs Recipe
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Vegetarian 'meat' balls use ground pecans and cornflake crumbs in place of meat. They have a savory taste that complements the yummy apricot sweet and sour sauce that goes with them.
4.4
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook
1hr 10m.total
20m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Vegetarian Sweet And Sour Meatballs Recipe
- As required Cooking spray
- 0.17 cup Ground pecans
- 0.83 Eggs, or more if needed
- 0.33 cup Shredded colby-monterey jack cheese
- 0.17 tablespoon Minced onion, or to taste
- As required Italian Seasoning
- 0.17 cup Crushed cornflakes cereal
- 0.17 teaspoon Salt
- 1/25 cup Vegetable Oil
- 1/25 cup Distilled white vinegar
- 0.17 cup Ketchup
- 1/25 cup Grated onion
- 0.17 Jar apricot jam
Nutrition
value
value
461
calories per serving
32 g Fat11 g Protein33 g Carbs7 g FiberOther
Current Totals
- Fat32g
- Protein11g
- Carbs33g
- Fiber7g
MacroNutrients
- Carbs33g
- Protein11g
- Fiber7g
Fats
- Fat32g
Vitamins & Minerals
- Calcium64mg
- Iron6mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus191mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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