Slow Cooker Vegetarian Cajun 15 Bean Soup Recipe

Recipe By The Magical Slow Cooker

An array of beans with veggies, salsa, corn and cajun seasonings.

3.6
12 Rating -
Rate
Non Vegdiet
6hr 10minstotal
10minsPrep
6hr Cook
6hr 10m.total
10m.Prep
6hr Cook
Slow Cooker Vegetarian Cajun 15 Bean Soup
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ingredients serve

Ingredients for Slow Cooker Vegetarian Cajun 15 Bean Soup Recipe

  • 1.67 ounce Hurst' hambeensr cajun 15 bean soupr mix
  • 1/4 Carrots diced
  • 1/4 Celery ribs
  • 0.08 Sweet onion diced
  • 0.08 teaspoon Dried oregano
  • 0.08 Bay leaf
  • 0.67 cup Water
  • 1.33 ounce Salsa
  • 1.25 ounce Whole kernel corn drained
  • As required Cajun seasoning mix
  • As required Sliced green onions
Nutrition
value
42
calories per serving
< 1 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    743mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Magical Slow Cooker