STEP 3.Now add bay leaf , star anise , clove , black pepper and ceshew .
STEP 4.Roast till ceshew's colour changes slightly .
STEP 5.Add chopped onion and green chilly cook well .
STEP 6.Now add green peas and fry for 2 minute .
STEP 7.Add all chopped veggies and mix it well .
STEP 8.Add tomato Puree , salt and sugar
STEP 9.Mix it well and cook for 2-3 minutes .
STEP 10.Now add washed rice and mix it well .
STEP 11.Cook it for 2 minutes and then add water (double of rice) .
STEP 12.Pick the pressure cooker and cook till 2 whistle
STEP 13.Open the pressure cooker when pressure relies automatically .
STEP 14.Are tasty and healthy pulao are ready to eat .
STEP 15.Pill the tomato and make rose to decorate your pulao .
Nutrition value
1577
calories per serving
62 g Fat32 g Protein222 g Carbs21 g FiberOther
Current Totals
62 g Fat
32 g Protein
222 g Carbs
21 g Fiber
MacroNutrients
Carbs
222 g
Protein
32 g
Fiber
21 g
Fats
Fat
62 g
Vitamins & Minerals
Calcium
250 mg
Iron
16 mg
Vitamin A
182 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
275 mg
Manganese
4 mg
Phosphorus
533 mg
Selenium
3 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
