Ingredients For Vegetable And Ham Noodle Cups Recipe
170 gram Maggi chicken-flavoured 2-minute noodles
3 cup Mixed vegetables grated
2 Eggs Lightly Beaten
0.5 cup Light sour cream
0.5 cup Hamchopped
Nutrition value
154
calories per serving
4 g Fat5 g Protein24 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
5 g Protein
24 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
24 g
Protein
5 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
43 mg
Iron
0 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
12 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment