Vegetable And Ham Noodle Cups Recipe

Name: Vegetable And Ham Noodle Cups Recipe
Total time: 35 min
Yield: 6
Cuisine: Chinese

Recipe By Australia’s Best Recipes

A great way to hide vegetables. These also make great snacks for lunch boxes and they also freeze well.

4.2

10 Rating -

Rate

Non Vegdiet

35minstotal

35minsCook

35m.total

35m.Cook

plan

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ingredients serve

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Ingredients for Vegetable And Ham Noodle Cups Recipe

28.33 gram Maggi chicken-flavoured 2-minute noodles
1/2 cup Mixed vegetables grated
0.33 Eggs Lightly Beaten
0.08 cup Light sour cream
0.08 cup Hamchopped

Nutrition
value

154

calories per serving

4 g Fat5 g Protein24 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
24g
Fiber
< 1g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
< 1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
43mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes