Ingredients For Vegetable Curry On Rice With Chicken Recipe
1 tablespoon Olive oil
1 Onion Finely Chopped
2 Cloves Garlic Crushed
4 Cm ginger grated
3 tablespoon Red Thai Curry Paste
400 milliliter Coconut milk
1 tablespoon Brown sugar
400 gram Butternut pumpkin cubed small
1 Sweet potato cubed peeled
200 gram Snow peas sliced
3 cup Rice
500 gram Chicken breast fillet diced
3 teaspoon Ground turmeric
Nutrition value
893
calories per serving
40 g Fat32 g Protein99 g Carbs17 g FiberOther
Current Totals
40 g Fat
32 g Protein
99 g Carbs
17 g Fiber
MacroNutrients
Carbs
99 g
Protein
32 g
Fiber
17 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
81 mg
Iron
9 mg
Vitamin A
1643 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
156 mg
Manganese
3 mg
Phosphorus
406 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment