Current Totals
Fat
40g
Protein
32g
Carbs
99g
Fiber
17g
MacroNutrients
Carbs
99g
Protein
32g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
81mg
Iron
9mg
Vitamin A
1643mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
156mg
Manganese
3mg
Phosphorus
406mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment