Curry Chicken And Vegetables Recipe
Recipe By Taste Of Home
A hint of curry makes this meal-in-one a vibrant change of pace from weeknight staples. "I like to add a dash of red pepper flakes to the stir-fry for extra spice," shares Judie White of Florien, Louisiana.
4.4
30 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Curry Chicken And Vegetables Recipe
- 1/4 tablespoon Cornstarch
- 1/2 teaspoon Curry powder
- 0.03 teaspoon Crushed Red Pepper Flakes
- 1/4 cup Reduced Sodium Chicken Broth
- 1/4 tablespoon Reduced Sodium Soy Sauce
- 1/4 pound Boneless skinless chicken breasts, cut into cubes
- 1/2 teaspoon Canola Oil, Divided
- 1/4 cup Sliced fresh carrots
- 1/2 Garlic Cloves, Minced
- 3/4 cup Fresh Broccoli Florets
- 1 Green Onions, Thinly Sliced
Nutrition
value
value
478
calories per serving
22 g Fat35 g Protein30 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein35g
- Carbs30g
- Fiber5g
MacroNutrients
- Carbs30g
- Protein35g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium122mg
- Iron3mg
- Vitamin A1051mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus397mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home