STEP 28.*Add carrot fry well once it's softer add salt, spices
STEP 29.*Then take out add beetroot fry well
STEP 30.*Then add zucchini slices add salt fry well
STEP 31.*Once it's softer add spices repeat as well all veggies fry it and keep a side
STEP 32.#ricottacream
STEP 33.*Take a bowl pout ricotta cheese
STEP 34.*Shredded well add fresh cream leave 5mins
STEP 35.*Then add mayonnaise beat well with electronic beater
STEP 36.*Then take out into piping bag
STEP 37.#plating
STEP 38.*Take deep mould apply butter
STEP 39.*Place fried veggies layer by layer put cream on each layer spread evenly
STEP 40.*Repeat process until it becomes end
STEP 41.*Place oven bake 120degree5to8mins
STEP 42.*Then turn up add cream and fried onions ready to serve veg pilaf so creamy and tasty.
Nutrition value
142
calories per serving
7 g Fat11 g Protein7 g Carbs4 g FiberOther
Current Totals
7 g Fat
11 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
11 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
267 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
