Pancharatan rice Recipe

Name: Pancharatan Rice Recipe
Total time: 40 min
Yield: 6
Cuisine: Indian

Recipe By Divya's Google Kitchen

This is a so delicious soft loads of cerals contained well enriched rice recipe

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Ingredients for Pancharatan rice Recipe

6.67 g rms soaked chole
6.67 g rms soaked rajma
6.67 g rms green peas
6.67 g rms kaju
6.67 g rms moongdal
25 g rms rice
0.83 g rms salt
1.67 g rms chilli paste
0.33 g rms turmeric
1.67 g rms butter
0.33 g rma cumin
0.83 g rms mint
0.83 g rms ginger garlic paste
3.33 g rms chopped onion
6.67 g rms ground nuts

Directions: Pancharatan Rice Recipe

STEP 1.Heat a pan add butter put onion fry well
STEP 2.Then ginger garlic paste fry well
STEP 3.Then add all cereals add chilli paste,salt,rice , turmeric add water as required close lid allow to cook 3 vissels then take out place on serving plate ....so soft tasty healthy pancharatan rice

Nutrition
value

233

calories per serving

7 g Fat10 g Protein33 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
33g
Fiber
7g

MacroNutrients

Carbs
33g
Protein
10g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
43mg
Iron
3mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Divya's Google Kitchen