Rainbow pulav Recipe

Recipe By Divya's Google Kitchen

This is so colour full tasty each and every take from vegetable pulp as well fried along with rice and spices so tasty innovative

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54minstotal
54m.total
Rainbow pulav
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Ingredients for Rainbow pulav Recipe

  • 16.67 g rms beetroot paste
  • 16.67 g rms carrot paste
  • 16.67 g rms palak paste
  • 0.83 g rms soya sauce
  • 83.33 g rms rice
  • 16.67 g rms butter
  • 1.67 g rms salt
  • 1.67 g rms pepper
  • 1.67 g rms tomato sauce
  • 1.67 g rms tasting salt

Directions: Rainbow Pulav Recipe

  • STEP 1.Heat a pan a add 1tbsp butter add beetroot paste fry well then add salt,soya sauce1/2tsp, tomato 1tsp ,half tsp pepper fry well once it's rawness left add 1cup rice mix well take out Same pan add butter pour carrot paste mix well add soya sauce, tomato sauce, salt, pepper fry well then add rice mix well Repeat process for all colours of rice by the same process Finally take a deep bowl grease butter place plain rice then palak rice beetroot rice one by one prepared all colour rice each layer should be flat surface Finally flip on a serving plate decorate mint Carrot slices ready to serve
Nutrition
value
327
calories per serving
2 g Fat8 g Protein68 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    68g
  • Fiber
    6g

MacroNutrients

  • Carbs
    68g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    5mg
  • Vitamin A
    908mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    159mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Divya's Google Kitchen