Vegan Spinach Dip With Artichokes Recipe

Name: Vegan Spinach Dip With Artichokes Recipe
Total time: 35 min
Yield: 1
Cuisine: Mediterranean

Recipe By All Recipes

Made with vegan alternatives, this spinach artichoke dip is great for parties. Serve warm with crackers or toasted baguette slices.

3.6

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35minstotal

10minsPrep

25minsCook

ingredients serve

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Ingredients For Vegan Spinach Dip With Artichokes Recipe

1 Tub almond cream cheese alternative spread
0.25 cup Coconut yogurt
0.6666666666666665 cup Frozen chopped spinach, thawed and drained
0.5 cup Vegan shredded parmesan-style cheese
1.5 teaspoon Garlic powder
1 teaspoon Italian Seasoning
1 can Artichoke hearts, drained and chopped
As required Salt and ground black pepper
1 teaspoon Extra-virgin olive oil

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Nutrition
value

385

calories per serving

9 g Fat34 g Protein40 g Carbs3 g FiberOther

Current Totals

9 g Fat
34 g Protein
40 g Carbs
3 g Fiber

MacroNutrients

Carbs
40 g
Protein
34 g
Fiber
3 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
728 mg
Iron
7 mg
Vitamin A
2636 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
168 mcg
Vitamin B12
1 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
579 mg
Selenium
39 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.