Spinach-Artichoke Dip Recipe
Every southerner knows the power of a good dip. A really, really good dip? Thats our one-way ticket to hostess heaven. To deserve the name, a dip typically needs to be creamy, chee...more
4.3
23 Rating - Rate
Vegdiet
40minstotal
40m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach-Artichoke Dip Recipe
- 0.17 Pkg. frozen chopped spinach, thawed
- 0.33 Pkg. frozen artichoke hearts, thawed and chopped
- 0.17 cup Mayonnaise
- 0.33 Pkg. cream cheese, softened
- 0.17 cup Pre shredded part skim mozzarella cheese
- 0.33 ounce Parmesan Cheese, Grated
- 0.17 teaspoon Garlic powder
- 0.08 teaspoon Black pepper
- 0.08 teaspoon Crushed Red Pepper
- 0.08 cup Panko
- 0.33 tablespoon Unsalted Butter, Melted
Nutrition
value
value
151
calories per serving
5 g Fat10 g Protein16 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein10g
- Carbs16g
- Fiber1g
MacroNutrients
- Carbs16g
- Protein10g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium221mg
- Iron1mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus173mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
