Artichoke Spinach Dip Recipe

Name: Artichoke Spinach Dip Recipe
Total time: 35 min
Yield: 7
Cuisine: Mediterranean

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Spinach and artichokes swim in a dish of creamy, cheesy delights.

3.6

14 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Artichoke Spinach Dip Recipe

1/25 cup Butter
0.14 Package frozen chopped spinach, partially thawed
0.14 can Artichoke Hearts, Drained And Chopped
0.29 Packages cream cheese, softened
0.29 Containers sour cream
0.14 cup Grated Parmesan Cheese

Nutrition
value

calories per serving

1 g Fat9 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
1g
Protein
9g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
< 1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
177mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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