0.33000000000000007 cup Unsweetened shredded coconut
3 tablespoon Coconut sugar
0.5 teaspoon Salt
5 tablespoon Coconut Oil Melted And Cooled
1 cup Full fat canned coconut milk
1 teaspoon Pure vanilla extract
Nutrition value
173
calories per serving
15 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
15 g Fat
2 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
9 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment