Vegan And Gluten-Free Matcha Raspberry Mini Muffins Recipe

Name: Vegan And Gluten-free Matcha Raspberry Mini Muffins Recipe
Total time: 45 min
Yield: 2
Cuisine: American

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Gluten-free mini matcha muffins with raspberries, made with oat flour and rice flour. For larger muffins, whole raspberries may be added instead of raspberry fragments.

4.3

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45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

Vegan And Gluten-Free Matcha Raspberry Mini Muffins

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Ingredients for Vegan And Gluten-Free Matcha Raspberry Mini Muffins Recipe

0.19 cup Gluten free oat flour
0.06 cup Rice flour
1/4 teaspoon Green tea powder
0.06 teaspoon Baking powder
1.50 tablespoon Maple syrup
0.06 cup Coconut milk
1/2 tablespoon Coconut oil melted
1/2 teaspoon White Vinegar
0.13 teaspoon Baking soda
1/2 tablespoon Extra virgin olive oil

Nutrition
value

397

calories per serving

17 g Fat7 g Protein55 g Carbs6 g FiberOther

Current Totals

Fat
17g
Protein
7g
Carbs
55g
Fiber
6g

MacroNutrients

Carbs
55g
Protein
7g
Fiber
6g

Fats

Fat
17g

Vitamins & Minerals

Calcium
143mg
Iron
12mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
15mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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