Ingredients For Vegan Pumpkin Spice Porridge Recipe
60 gram Rolled oats
40 gram Pumpkin puree
230 milliliter Coconut milk
1 tablespoon Maple syrup
1 teaspoon Ground cinnamon
0.5 teaspoon Ground ginger
0.1200000000000001 teaspoon Ground cloves
0.1200000000000001 teaspoon Allspice
pinch A pinch of nutmeg
Banana slices
Almond butter
flakes Almond flakes
Cacao nibs
piece A piece of vegan chocolate
Raspberry chia jam
Nutrition value
1061
calories per serving
97 g Fat12 g Protein37 g Carbs29 g FiberOther
Current Totals
97 g Fat
12 g Protein
37 g Carbs
29 g Fiber
MacroNutrients
Carbs
37 g
Protein
12 g
Fiber
29 g
Fats
Fat
97 g
Vitamins & Minerals
Calcium
131 mg
Iron
7 mg
Vitamin A
206 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
3 mg
Phosphorus
251 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
