Vegan Pumpkin Spice Porridge Recipe
Recipe By Romy London Uk
Description deliciously creamy vegan pumpkin spice porridge recipe full of seasonal flavours Made with pumpkin puree and homemade pumpkin spice mix.
4.3
16 Rating -
Rate
45minstotal
45minsPrep
45m.total
45m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Pumpkin Spice Porridge Recipe
- 60 gram Rolled oats
- 40 gram Pumpkin puree
- 230 milliliter Coconut milk
- 1 tablespoon Maple syrup
- 1 teaspoon Ground cinnamon
- 1/2 teaspoon Ground ginger
- 0.12 teaspoon Ground cloves
- 0.12 teaspoon Allspice
- pinch A pinch of nutmeg
- As required Banana slices
- As required Almond butter
- flakes Almond flakes
- As required Cacao nibs
- piece A piece of vegan chocolate
- As required Raspberry chia jam
Nutrition
value
value
1061
calories per serving
97 g Fat12 g Protein37 g Carbs29 g FiberOther
Current Totals
- Fat97g
- Protein12g
- Carbs37g
- Fiber29g
MacroNutrients
- Carbs37g
- Protein12g
- Fiber29g
Fats
- Fat97g
Vitamins & Minerals
- Calcium131mg
- Iron7mg
- Vitamin A206mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium118mg
- Manganese3mg
- Phosphorus251mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Romy London Uk