Paleo Pumpkin Pie Porridge Recipe

Recipe By Our Paleo Life

4.2
22 Rating -
Rate
Vegdiet
22minstotal
2minsPrep
20minsCook
22m.total
2m.Prep
20m.Cook
Paleo Pumpkin Pie Porridge
plan
Bookmark

ingredients serve

Ingredients for Paleo Pumpkin Pie Porridge Recipe

  • 1/2 cup Water
  • 1/2 cup Almond flour
  • 1/4 cup Pumpkin puree
  • 1 tablespoon Maple syrup
  • 1/4 teaspoon Vanilla extract
  • dash Salt
  • 1/4 teaspoon Cinnamon
  • dash Nutmeg
  • 1/4 cup Pecans, roughly chopped
Nutrition
value
825
calories per serving
72 g Fat19 g Protein29 g Carbs17 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    19g
  • Carbs
    29g
  • Fiber
    17g

MacroNutrients

  • Carbs
    29g
  • Protein
    19g
  • Fiber
    17g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    5mg
  • Vitamin A
    118mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    303mg
  • Manganese
    4mg
  • Phosphorus
    489mg
  • Selenium
    8mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Our Paleo Life