Spiced Quinoa Porridge Recipe
Recipe By Kitchen Nine
4.9
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spiced Quinoa Porridge Recipe
- 1 cup Organic quinoa flakes
- 1 cup Water
- 1 cup Pureharvest activated almond milk
- 1/4 teaspoon Cinnamon
Nutrition
value
value
1573
calories per serving
99 g Fat54 g Protein113 g Carbs49 g FiberOther
Current Totals
- Fat99g
- Protein54g
- Carbs113g
- Fiber49g
MacroNutrients
- Carbs113g
- Protein54g
- Fiber49g
Fats
- Fat99g
Vitamins & Minerals
- Calcium749mg
- Iron22mg
- Vitamin A10mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9401mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E43mg
- Copper3mcg
- Magnesium716mg
- Manganese8mg
- Phosphorus1094mg
- Selenium21mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine