Matcha Porridge Recipe

Matcha is high in antioxidants and tastes great This breakfast is super healthy and packed with fibre to get you through the day.

4.3
14 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
Matcha Porridge
plan
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ingredients serve

Ingredients for Matcha Porridge Recipe

  • 1 cup Barley freedom foods porridge
  • 2.50 cup Almond milk
  • 1 Apple grated
  • 2 tablespoon Honey
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Powdered matcha green tea
  • 1 cup Coconut toasted
Nutrition
value
3802
calories per serving
287 g Fat101 g Protein200 g Carbs103 g FiberOther

Current Totals

  • Fat
    287g
  • Protein
    101g
  • Carbs
    200g
  • Fiber
    103g

MacroNutrients

  • Carbs
    200g
  • Protein
    101g
  • Fiber
    103g

Fats

  • Fat
    287g

Vitamins & Minerals

  • Calcium
    1293mg
  • Iron
    41mg
  • Vitamin A
    10mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    30mg
  • Vitamin B6
    1mg
  • Vitamin B9
    257mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    101mg
  • Copper
    6mcg
  • Magnesium
    1398mg
  • Manganese
    14mg
  • Phosphorus
    2359mg
  • Selenium
    61mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes