Matcha Porridge Recipe

Recipe By Australia’s Best Recipes

Matcha is high in antioxidants and tastes great This breakfast is super healthy and packed with fibre to get you through the day.

4.3
14 Rating -
Rate
Vegdiet
5minstotal
5minsCook
5m.total
5m.Cook
Matcha Porridge
plan
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ingredients serve

Ingredients for Matcha Porridge Recipe

  • 1 cup Barley freedom foods porridge
  • 2.50 cup Almond milk
  • 1 Apple grated
  • 2 tablespoon Honey
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Powdered matcha green tea
  • 1 cup Coconut toasted
Nutrition
value
3802
calories per serving
287 g Fat101 g Protein200 g Carbs103 g FiberOther

Current Totals

  • Fat
    287g
  • Protein
    101g
  • Carbs
    200g
  • Fiber
    103g

MacroNutrients

  • Carbs
    200g
  • Protein
    101g
  • Fiber
    103g

Fats

  • Fat
    287g

Vitamins & Minerals

  • Calcium
    1293mg
  • Iron
    41mg
  • Vitamin A
    10mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    30mg
  • Vitamin B6
    1mg
  • Vitamin B9
    257mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    101mg
  • Copper
    6mcg
  • Magnesium
    1398mg
  • Manganese
    14mg
  • Phosphorus
    2359mg
  • Selenium
    61mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes