Vegan Pumpkin Pasta Recipe

Recipe By Running on Real Food

This pumpkin cream sauce is warm, savory and perfectly suited to sweater season. For those who arent fond of coconut, fear not. The taste is barely detectable beneath the flavorful layers of pumpkin, garlic and paprika.

3.6
23 Rating - Rate
Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

4
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Ingredients For Vegan Pumpkin Pasta Recipe

Nutrition
value
245
calories per serving
2 g Fat15 g Protein86 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 15 g Protein
  • 86 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    38 mg
  • Iron
    2 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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