Vegan Pumpkin Pancakes Recipe

Recipe By Romy London Uk

Description deliciously spooky vegan pumpkin pancakes with a delicious hint of pumpkin spice for the autumn/fall season.

4.7
11 Rating -
Rate
1hr total
1hr Prep
1hr total
1hr Prep
Vegan Pumpkin Pancakes
plan
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ingredients serve

Ingredients for Vegan Pumpkin Pancakes Recipe

  • 33.33 milliliter Plant milk
  • 0.17 tablespoon Apple cider vinegar
  • 0.33 tablespoon Vegan yoghurt
  • 0.33 tablespoon Maple syrup
  • 0.33 tablespoon Pumpkin puree
  • 25 gram Plain flour
  • 0.17 teaspoon Ground cinnamon
  • 0.08 teaspoon Ground ginger
  • pinch A pinch of ground nutmeg
  • pinch A pinch of ground allspice
  • pinch A pinch of ground cloves
  • pinch A pinch of salt
  • 0.17 teaspoon Baking powder
  • 0.17 teaspoon Baking soda
  • stick Coconut oil to grease your non stick pan
Nutrition
value
59
calories per serving
3 g Fat2 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Romy London Uk