Vegan Pumpkin Pasta Recipe

Name: Vegan Pumpkin Pasta Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Running on Real Food

This pumpkin cream sauce is warm, savory and perfectly suited to sweater season. For those who arent fond of coconut, fear not. The taste is barely detectable beneath the flavorful layers of pumpkin, garlic and paprika.

3.6

23 Rating -

Rate

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

plan

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Ingredients for Vegan Pumpkin Pasta Recipe

1/4 pound Penne pasta
0.38 tablespoon Vegan butter
1/2 Garlic cloves, minced
1/4 can Pumpkin puree
1/4 can Coconut milk
0.19 teaspoon Paprika
0.19 teaspoon Salt
As required Fresh or crispy sage leaves, for serving, optional

Nutrition
value

245

calories per serving

2 g Fat15 g Protein86 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
15g
Carbs
86g
Fiber
5g

MacroNutrients

Carbs
86g
Protein
15g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
38mg
Iron
2mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
222mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Running on Real Food