Fluffy Vegan Pumpkin Pancakes Recipe

Name: Fluffy Vegan Pumpkin Pancakes Recipe
Total time: 20 min
Yield: 3
Cuisine: American

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Pumpkin puree turns these vegan pancakes orange and adds flavor. Use whatever nondairy milk you prefer. Enjoy with toppings such as nuts or bananas and syrup

4.2

15 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Fluffy Vegan Pumpkin Pancakes Recipe

0.42 cup All-purpose flour
0.67 teaspoon Baking powder
0.33 teaspoon Pumpkin pie spice
0.17 teaspoon Salt
0.33 cup Soy milk
0.33 tablespoon Brown sugar
1 tablespoon Pumpkin puree
0.33 teaspoon Vanilla extract
1/2 teaspoon Vegetable Oil

Nutrition
value

102

calories per serving

6 g Fat1 g Protein10 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
1g
Carbs
10g
Fiber
< 1g

MacroNutrients

Carbs
10g
Protein
1g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
62mg
Iron
1mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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