Ingredients For Vegan Mushroom Tacos With Pineapple Salsa Recipe
2 teaspoon Sweet smoked paprika
1 tablespoon Ground Cumin
2 teaspoon Garlic powder
1 teaspoon Dried oregano
0.25 teaspoon Ground cinnamon
300 gram Oyster mushrooms, in clusters, if possible
1 tablespoon Olive oil
The pineapple salsa
0.5 Small fresh pineapple, diced
1 Red Onion, Finely Chopped
1 Medium red chilli, chopped
1 Juice limes
0.5 bunch Fresh coriander, chopped
0.5 bunch Fresh Mint, Chopped
The tortillas
150 gram Masa harina corn flour
Nutrition value
202
calories per serving
5 g Fat12 g Protein26 g Carbs26 g FiberOther
Current Totals
5 g Fat
12 g Protein
26 g Carbs
26 g Fiber
MacroNutrients
Carbs
26 g
Protein
12 g
Fiber
26 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
102 mg
Iron
8 mg
Vitamin A
1011 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
125 mg
Manganese
1 mg
Phosphorus
395 mg
Selenium
2 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment