Pineapple Salsa Recipe

Recipe By Thesubversivetable

Sweet + salty, with a little jalapeno heat and tons of bursting lime flavor. Pineapple salsa is the fresh and bright salsa you didn't know you needed.

3.7
24 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapple Salsa
plan
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ingredients serve

Ingredients for Pineapple Salsa Recipe

  • 0.17 Pineapple peeled, cored, finely diced
  • 0.08 Small red onion finely diced
  • 0.17 Jalapeno deseeded and minced
  • 1/25 cup Cilantro chopped
  • 0.17 Lime juiced
  • As required Salt + pepper to taste
Nutrition
value
30
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Thesubversivetable