BBQ Bean Tacos With Pineapple Salsa Recipe

Name: Bbq Bean Tacos With Pineapple Salsa Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By A Couple Cooks

These plant-based BBQ bean tacos with pineapple salsa are a delicious fast and easy dinner recipe! They’re on the table in less than 30 minutes.

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Ingredients for BBQ Bean Tacos With Pineapple Salsa Recipe

3.75 ounce 2 Cans Pinto Beans
1/2 tablespoon Dijon mustard
1/4 tablespoon Maple syrup
0.19 cup Organic ketchup
0.13 teaspoon Garlic powder
0.13 teaspoon Chili powder
0.19 teaspoon Kosher salt, divided
5 ounce Can pineapple chunks packed in juice
0.06 cup Minced Red Onion
0.06 cup Finely chopped cilantro, plus additional for garnish
1/4 Small green cabbage
3/4 Radishes
1/4 Lime

Nutrition
value

227

calories per serving

< 1 g Fat9 g Protein42 g Carbs13 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
42g
Fiber
13g

MacroNutrients

Carbs
42g
Protein
9g
Fiber
13g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
169mg
Iron
3mg
Vitamin A
682mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
176mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks