Pineapple Salsa Recipe

Recipe By Taste

Who knew pineapple could be so versatile? Delight your guests this spring with this perfect pineapple twist on traditional salsa.

4.1
19 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapple Salsa
plan
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ingredients serve

Ingredients for Pineapple Salsa Recipe

  • 1/2 tablespoon Lime juice
  • 1/4 teaspoon Brown sugar
  • 1/4 tablespoon Peanut oil
  • 1/4 centimeter 1 pineapple, peeled, cored, cut pieces
  • 1/4 Small red onion, finely chopped
  • 1/4 Long red chilli, seeded, finely chopped
Nutrition
value
47
calories per serving
4 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste