Pineapple Salsa Recipe

Recipe By Love and Lemons

Make this easy pineapple salsa for a fresh summer appetizer, or top it onto your favorite mexican dishes for a sweet & spicy pop of flavor.

4.5
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pineapple Salsa
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ingredients serve

Ingredients for Pineapple Salsa Recipe

  • 1/2 cup Diced fresh pineapple
  • 0.06 cup Diced Red Onion
  • 0.13 Jalapeno, Diced
  • As required Juice and zest of lime
  • 0.13 cup Cilantro
  • 1/4 Clove Minced Garlic
  • 0.06 teaspoon Sea salt
Nutrition
value
44
calories per serving
< 1 g Fat1 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    803mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons