Vegan Mushroom Tacos With Pineapple Salsa Recipe

Recipe By Good To Know

Serve up an authentic taste of mexico this summer with our vegan mushroom tacos. Make your own corn tortillas and you wont regret it

4.7
21 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Vegan Mushroom Tacos With Pineapple Salsa
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ingredients serve

Ingredients for Vegan Mushroom Tacos With Pineapple Salsa Recipe

  • 0.33 teaspoon Sweet smoked paprika
  • 0.17 tablespoon Ground Cumin
  • 0.33 teaspoon Garlic powder
  • 0.17 teaspoon Dried oregano
  • 1/25 teaspoon Ground cinnamon
  • 50 gram Oyster mushrooms, in clusters, if possible
  • 0.17 tablespoon Olive oil
  • As required The pineapple salsa
  • 0.08 Small fresh pineapple, diced
  • 0.17 Red Onion, Finely Chopped
  • 0.17 Medium red chilli, chopped
  • 0.17-0.33 Juice limes
  • 0.08 bunch Fresh coriander, chopped
  • 0.08 bunch Fresh Mint, Chopped
  • As required The tortillas
  • 25 gram Masa harina corn flour
Nutrition
value
202
calories per serving
5 g Fat12 g Protein26 g Carbs26 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    26g
  • Fiber
    26g

MacroNutrients

  • Carbs
    26g
  • Protein
    12g
  • Fiber
    26g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    8mg
  • Vitamin A
    1011mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    125mg
  • Manganese
    1mg
  • Phosphorus
    395mg
  • Selenium
    2mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know