Pineapple Salsa Recipe

Recipe By Homemade Interest

Pineapple salsa is a delicious mix of fresh fruit, veggies, herbs, and spices that tastes great on chips or helps liven up tacos.

3.6
12 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapple Salsa
plan
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ingredients serve

Ingredients for Pineapple Salsa Recipe

  • 0.17 Pineapple
  • 0.08 Red onion
  • 1/2 Red sweet peppers
  • 1/2 Orange sweet peppers
  • 1/2 tablespoon Lemon juice, freshly squeezed
  • 0.42 tablespoon Fresh cilantro, minced
  • 0.17 tablespoon Tajin seasoning
Nutrition
value
40
calories per serving
< 1 g Fat2 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    586mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    117mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest